Upcoming Groups & Workshops
Some work is better done with company.
Chronic Pain & Illness Therapy Group - Fall 2026 Cohort
An 8-week virtual group for adults in Colorado living with chronic pain and illness. Learn what neuroplastic pain actually is (why symptoms can persist long after the body has healed) and the nervous-system skills that help them settle, alongside people who already get it.
Not sure whether group or individual therapy is the better fit?
You don't have to have that figured out before you reach out. Bring your questions to a free consultation call. We'll talk through what you're carrying right now, and I'll tell you honestly where I'd recomend you start.
While group may be a better fit for those on a budget who are craving community and healthier coping stratagies, individual therapy may be better fit for more target work. And in some case, both may be applicable for your goals. We’ll talk through all of this and more on our first call.